Did You Know
The plant is an erect, glabrous and corymbosely branched annual which grows from 20 to 90 cm high. Leaves are petiolate, 2 to 3-pinnate, ultimate segments linearfiliform measuring 15 × 0.2 to 0.5 mm. Petioles are narrowly sheathing at base. Umbels are 2.5 to 5 cm across and compound. Bracts are 3 to 8, linear-subulate and are 5 to 7 mm. Bracteoles are 5 to 10, linear and is 2 to 3 mm. Petals are white, 1.3 by 1.3 mm and obovate emarginate or acuminate. Fruit is 1.2 × 2 mm to 1.0 × 1.8 mm, broadly ellipsoid to ovoid and slightly compressed laterally. Mericarps are densely covered with fine short hairs or papillae.
Ajwain seeds or powder put in a thin cloth, under the pillow and inhaled frequently can help with infant’s cold. Ajwain water can also be used as a mouth wash and mouth rinse. It helps cure ear ache, bad breath, toothache and tooth decay in kids and adults both. Basically it destroys microbes inside mouth.
Ajwain helps to manage digestive problems by promoting digestive fire due to its Deepan (appetizer) property. It also helps to digest the food easily due to its Pachan (digestive) property and gives relief from flatulence.
a. Take 1-2 glass of water in a pan.
b. Add 1 teaspoon of Ajwain seeds to it.
c. Bring it to a boil on low flame for 8-10 mins.
d. Take 2-3 teaspoon of this decoction 3-6 times a day.
1/2 to 1 teaspoon is to be soaked in a cup of water overnight, after boiling in the morning half a cup is to be filtered and drink or as prescribed by the doctor. / Can also be used for the Cooking.
Where can Ajwain be found in day-to-day life?
Ajwain is a useful spice used in many food preparations. Ajwain oil is used in the preparation of lotions and ointments in the cosmetic industries.
How to store Ajwain?
You can store Neem leaves in a cool and dry place for a week after washing the leaves and drying under the sun.
How to prepare Ajwain water?
Ajwain water can be easily prepared from Ajwain seeds at home.
- Take 1 teaspoon of Ajwain seeds.
- Add it to 1 glass of warm water.
- Let it stand overnight.
- Drink this water whenever required for its potent antispasmodic action.
- Ajwain water is used as a traditional remedy for stomach ache due to indigestion and flatulence.
Can Ajwain help in intestinal infections?
Modern Science View: – Ajwain might lower the risk of intestinal infections due to its anthelmintic property. It interferes with the metabolism of parasites and inhibit their activity. It also helps in contraction of the smooth muscles of the gut, thereby expelling the parasites from the body.
Ayurvedic View: – Ajwain might reduce the risk of intestinal infection and worm infestation due to its Krimighna property.
Does Ajwain help in hypertension?
Ajwain might help control high blood pressure due to its antihypertensive activity. It acts as a vasodilator and regulates blood pressure by relaxing narrowed blood vessels.
Does Ajwain help in hyperlipidemia?
Modern Science View:- Ajwain has antihyperlipidemic property and lowers the level of total cholesterol, LDL-cholesterol and triglycerides. Ajwain also has antioxidant property which prevents lipid peroxidation and helps to fight against the damage caused by the free radicals.
Ayurvedic View:- Ajwain might improve the metabolism and promote better liver function due to its Deepan (appetizer) and Pachan (digestive) property. By improving metabolism, it also helps control high cholesterol level in the body.
What are the benefits for drinking Ajwain water?
Modern Science View: – Ajwain water has many health benefits as Ajwain is packed with certain constituents that remove toxins and helps promote digestion as well as relieve gas and acidity. Ajwain water might also help in other gastric problems like diarrhoea, stomach ache, muscle cramps or stomach infections. Furthermore, Ajwain water soothes the throat and ears in cough or cold, provides relief from arthritis pain, manages blood pressure and help to manage complications related to heart, liver and kidney.
Ayurvedic View: – Ajwain water helps to improve the digestive system by improving the Pachak Agni (digestive fire), due to it’s Deepan (appetiser) and Pachan (digestion) properties. It also works as a good pain reliever due to its Vata balancing property.
Does Ajwain help in weight loss?
Modern Science View: – Yes, Ajwain possesses antioxidant and anti-inflammatory properties that might help in weight loss. It improves digestion by removing toxins from the body, cure stomach problems like constipation, gas, acidity etc. All these factors contribute to enhanced body metabolism which is essential for weight loss.
Ayurvedic View: – Weight gain or obesity is a condition that results due to the accumulation of excessive fat or Ama. Ajwain helps in reducing weight due to its Deepana (appetiser) and Pacahna (digestion) properties that reduce Ama leading to an improved metabolism.
Is Ajwain helpful in reducing grey hair?
Yes, Ajwain might be helpful in reducing grey hair as it consists of trace and mineral elements like iron, calcium that play an important role in reduction of grey hair.
Is Ajwain helpful in irregular periods?
Modern Science View: – Enough scientific evidence is not available for the use of Ajwain in irregular periods.
Ayurvedic View: – Menstrual problems occurs due to the aggravation of Vata dosha. Ajwain when used with old jaggery and water, helps to manage problems related to menstruation due to its Vata balancing property.
Is Ajwain good for your dental health?
Modern Science View: – Thymol present in Ajwain oil has antimicrobial activity and can be used to lower the risk of oral diseases and infection caused by bacteria. Ajwain also contains a novel compound which shows antibiolim activity and inhibits bacterial growth
Ayurvedic View: – Ajwain helps to reduce dental problem due its Ropan (healing) nature. It also controls bacterial growth because of its Krimighna property.
What are the reported adverse reactions to Ajwain exposure?
People are advised to undergo patch testing before using Ajwain as people allergic to Ajwain can get runny nose, rash or hives. Excess consumption of Ajwain can make the skin more sensitive to sun which further increases the risk of skin cancer.
Wearing a sunblock while going out is recommended in light-skinned people.
How to use Ajwain externally to get relief from stomach pain?
According to Ayurveda, Ajwain oil when applied to the stomach and massaged for some time, can give relief from stomach pain.
What is Ajwain oil good for?
Modern Science View: – Ajwain essential oil consist of 50% of thymol which is a strong germicide (kill germs and microorganism) therefore used as disinfectant, antispasmodic (relieves muscle spasm or contractions) and is effective against fungal infections. Thymol is also used in perfumes and toothpaste
Ayurvedic View: – Ajwain oil helps to relieve muscular pain or cramps due to its Vata balancing property. Ajwain also has Kapha balancing property that helps in the management of certain skin problems like itching which occur due to the imbalance of Kapha dosha.
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