Description
Did You Know
Shilajit contains fulvic acid and more than 84 minerals , so it offers numerous health benefits. It can function as an antioxidant to improve your body’s immunity and memory, an anti-inflammatory, an energy booster, and a diuretic to remove excess fluid from your body.
Benefits
Shilajit is useful in managing fatigue in the day to day life. Fatigue refers to a feeling of tiredness, weakness or lack of energy. According to Ayurveda, fatigue is referred to as ‘Klama’ which is due to imbalance in the Kapha dosha. Shilajit helps to reduce fatigue due to its Balya (strength provider) and Rasayana (rejuvenating) properties. It also helps balance Kapha and thus reduce fatigue.
Ayurvedic View
Alzheimer’s disease is an age-related, irreversible, nervous disorder. Some of the symptoms of Alzheimer’s disease are memory loss and a change in behavior.
Shilajit helps to reduce the symptoms of Alzheimer’s disease by balancing Vata dosha. It also has Rasayana (rejuvenating) property that reduces weakness of the nervous system and improves its functioning.
Shilajit helps to remove the obstruction in the respiratory tract. This is because the main doshas involved in respiratory problems are Vata and Kapha. The vitiated Vata combines with deranged Kapha dosha in the lungs causing obstruction in the respiratory passage.
Shilajit helps to balance Vata-Kapha and remove the obstruction in the respiratory passage. It also helps to increase immunity to fight against infection due to its Rasayana (rejuvenating) property.
In Ayurveda, Cancer is described as inflammatory or non-inflammatory swelling and is called either as ‘Granthi’ (minor neoplasm) or ‘Arbuda‘ (major neoplasm).
In the case of cancer, all three doshas, Vata-Pitta-Kapha gets out of control. This leads to a loss in mutual coordination among cells leading to tissue damage. Shilajit helps to build mutual coordination and prevents tissue damage because of its Balya (strength provider) and Rasayana (rejuvenating) properties.
Shilajit is known as Yogavahi which means it has the ability to enhance the absorption of elements like iron as well as improves the oxygen-carrying capacity of blood.
HOW IT’S
USED
Morning
4 to 5 drops in a cup of milk or as directed by physician
Night
4 to 5 drops in a cup of milk or as directed by physician
FAQ’s
How to store Shilajit?
Shilajit should be stored in a cool and dry place at room temperature.
Can I take Shilajit with Ashwagandha?
It is advisable to consult a doctor before taking Shilajit with Ashwagandha. This is because both the ingredients have some common properties of strengthening the body. Taking Shilajit with Ashwagandha would exert a stronger effect on the body. Apart from this, the nature of your body and the status of digestive fire also plays a deciding factor in this.
Can women take Shilajit?
Yes, women can take Shilajit to maintain a healthy body. Shilajit helps to reduce joint pain and general weakness because of its Vata balancing, Balya and Rasayana (rejuvenating) properties.
Can shilajit be taken in summers?
Shilajit can be taken in all seasons as it has Rasayana (rejuvenating) property. Even though it has Ushna Veerya (hot potency), it’s Laghu Guna (light in digestion) property makes it easily digestible if taken in adequate dosage in all seasons.
Can Shilajit slow down the aging process?
Shilajit helps to reduce the signs of aging such as fine lines and wrinkles. According to Ayurveda, it is due to an aggravated Vata and quick degeneration of cells. Shilajit helps in controlling the signs of aging because of its Balya (strength provider) and Rasayana (rejuvenating) properties. It helps to prevent the degeneration of cells and slow down the aging process.
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