Erand Mool: Ayurveda has helped us use this powder that has many skin and hair benefits as well. It also heals wounds and bruises. This powder is also helpful for women who suffer from menstrual cramps. It is consumed both internally and externally as advised by the Ayurvedic Physician.
Sonth: Sonth or Shunthi is also called vishvabhejhaj (universal medicine) due its many uses. It is a natural pain killer, used in Ayurveda to relieve all types of pain including abdominal colicky pain, joint pain, headaches and menstrual pain as it balances vata dosha in body.
Ajwayan: Due to presence of anti-inflammatory components, Carom seeds or Ajwain makes for a great food to heal arthritis pain. In winters especially, ajwain comes in very handy due to its anesthetic properties that further help in relieving excessive pain during the nippy weather.